Grace
Jack Mackerel
Calories
137
Fat
3.3 g
Carbs
0.7 g
Protein
26 g
There are 137 calories in a 4 oz serving of Grace Jack Mackerel.
Nutrition Facts
Serving Size 4 oz (120g)
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
3.3g
5%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15.2mg
5%
Sodium
217mg
9%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
26g
Vitamin D
-
Calcium
150mg
15%
Iron
3mg
19%
Potassium
-
Vitamin A
5IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Sep 12 08:32 PM
Source FatSecret Platform API
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