Mashed Potato made with Milk (from Fresh)

Other common serving sizes
Calories
298
Fat
1.21 g
Carbs
66.37 g
Protein
6.95 g
There are 298 calories in 1 3/4 cups of Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size 1 3/4 cups
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.618g
3%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.242g
Cholesterol
4mg
1%
Sodium
875mg
38%
Total Carbohydrate
66.37g
24%
Dietary Fiber
5.9g
21%
Sugars
5g
Protein
6.95g
Vitamin D
-
Calcium
77mg
6%
Iron
1.03mg
6%
Potassium
1121mg
24%
Vitamin A
22mcg
2%
Vitamin C
23.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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