Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)
Common serving sizes
Calories
262
Fat
12.39 g
Carbs
33.73 g
Protein
5.25 g
There are 262 calories in 1 cup of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
12.39g
19%
Saturated Fat
7.705g
39%
Trans Fat
-
Polyunsaturated Fat
0.519g
Monounsaturated Fat
3.48g
Cholesterol
34mg
11%
Sodium
531mg
22%
Total Carbohydrate
33.73g
11%
Dietary Fiber
2.9g
12%
Sugars
1.74g
Protein
5.25g
Vitamin D
-
Calcium
63mg
6%
Iron
0.78mg
4%
Potassium
590mg
17%
Vitamin A
444IU
9%
Vitamin C
12.0mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Mashed Potatoes
Related types of Potatoes
More Related Foods
Contains these Ingredients
6 g Milk, NFS
160 g Potatoes (flesh without skin, without salt, boiled)
22 g Cream cheese
22 g Sour cream (cultured)
1 g Salt