There are 115 calories in a 1/2 cup of Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
0.651g
3%
Trans Fat
-
Polyunsaturated Fat
1.02g
Monounsaturated Fat
1.574g
Cholesterol
0mg
0%
Sodium
294mg
13%
Total Carbohydrate
20.11g
7%
Dietary Fiber
1.8g
6%
Sugars
0.85g
Protein
1.72g
Vitamin D
-
Calcium
8mg
1%
Iron
0.31mg
2%
Potassium
329mg
7%
Vitamin A
35mcg
4%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.