Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
Common serving sizes
Calories
328
Fat
20.33 g
Carbs
32.89 g
Protein
4.96 g
There are 328 calories in 1 cup of Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
328
 
% Daily Values*
Total Fat
20.33g
31%
Saturated Fat
9.022g
45%
Trans Fat
-
Polyunsaturated Fat
2.948g
Monounsaturated Fat
7.31g
Cholesterol
34mg
11%
Sodium
586mg
24%
Total Carbohydrate
32.89g
11%
Dietary Fiber
2.7g
11%
Sugars
1.41g
Protein
4.96g
Vitamin D
-
Calcium
55mg
5%
Iron
0.76mg
4%
Potassium
569mg
16%
Vitamin A
806IU
16%
Vitamin C
11.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
156 g Potatoes (flesh without skin, without salt, boiled)
21 g Cream cheese
21 g Sour cream (cultured)
11 g Margarine (regular, 80% fat with salt, stick)
1 g Salt