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Stew
Stew
Other common serving sizes
1 oz
100 g
1 1/2 cups
Calories
253
Fat
4.73 g
Carbs
29.52 g
Protein
23.17 g
There are 253 calories in 1 1/2 cups of Stew.
Nutrition Facts
Serving Size
1 1/2 cups
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
4.73g
6%
Saturated Fat
1.697g
8%
Trans
Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
1.867g
Cholesterol
45mg
15%
Sodium
790mg
34%
Total Carbohydrate
29.52g
11%
Dietary Fiber
4.9g
18%
Sugars
5.44g
Protein
23.17g
Vitamin D
-
Calcium
60mg
5%
Iron
3.25mg
18%
Potassium
998mg
21%
Vitamin A
287mcg
32%
Vitamin C
24.6mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
19
100 g
67
1 cup
169
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