Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
Common serving sizes
Calories
390
Fat
13.18 g
Carbs
22.01 g
Protein
46.07 g
There are 390 calories in 1 cup of Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
13.18g
20%
Saturated Fat
4.477g
22%
Trans Fat
-
Polyunsaturated Fat
1.603g
Monounsaturated Fat
5.236g
Cholesterol
105mg
35%
Sodium
1322mg
55%
Total Carbohydrate
22.01g
7%
Dietary Fiber
3.2g
13%
Sugars
9.56g
Protein
46.07g
Vitamin D
-
Calcium
66mg
7%
Iron
6.08mg
34%
Potassium
1254mg
36%
Vitamin A
820IU
16%
Vitamin C
241.1mg
402%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g White wheat flour (all purpose, bleached, enriched)
103 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
27 g Tomato sauce (canned)
19 g Onions
61 g Green hot chili peppers
1 g Corn vegetable oil
1 g Lard
1 g Salt
27 g Water