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Dried Squid
Dried Squid
Other common serving sizes
1 oz boneless
0.1 small
100 g
Calories
15
Fat
0.22 g
Carbs
0.49 g
Protein
2.48 g
There are 15 calories in a 0.1 small Dried Squid.
Nutrition Facts
Serving Size
0.1 small
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.057g
0%
Trans
Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.017g
Cholesterol
37mg
12%
Sodium
26mg
1%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.48g
Vitamin D
-
Calcium
5mg
0%
Iron
0.11mg
1%
Potassium
39mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz boneless
99
1 small
147
100 g
349
Related types of Squid
Fried Breaded Squid
Squid (Mixed Species)
Squid
Steamed or Boiled Squid
Broiled Baked Squid
More Squid Nutritional Info
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Crab
Shrimp
Clams
Mussels
Lobster
Octopus
More Seafood Nutritional Info
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