There are 176 calories in 2 ounces of Dried Octopus.
Nutrition Facts
Serving Size
2 oz
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.488g
2%
Trans Fat
-
Polyunsaturated Fat
0.514g
Monounsaturated Fat
0.348g
Cholesterol
103mg
34%
Sodium
744mg
32%
Total Carbohydrate
4.73g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.05g
Vitamin D
-
Calcium
114mg
9%
Iron
11.4mg
63%
Potassium
752mg
16%
Vitamin A
82mcg
9%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.