Dried Octopus

Common serving sizes
Calories
88
Fat
1.12 g
Carbs
2.36 g
Protein
16.02 g
There are 88 calories in 1 ounce of Dried Octopus.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.174g
Cholesterol
52mg
17%
Sodium
372mg
16%
Total Carbohydrate
2.36g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.02g
Vitamin D
-
Calcium
57mg
4%
Iron
5.7mg
32%
Potassium
376mg
8%
Vitamin A
41mcg
5%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

More Related Foods