Fried Breaded Squid

Other common serving sizes
Calories
167
Fat
7.17 g
Carbs
9.83 g
Protein
14.96 g
There are 167 calories in 1 serving of Fried Breaded Squid.
Nutrition Facts
Serving Size 1 serving (85 g)
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
7.17g
9%
Saturated Fat
1.582g
8%
Trans Fat
-
Polyunsaturated Fat
2.25g
Monounsaturated Fat
2.605g
Cholesterol
214mg
71%
Sodium
331mg
14%
Total Carbohydrate
9.83g
4%
Dietary Fiber
0.4g
2%
Sugars
0.72g
Protein
14.96g
Vitamin D
-
Calcium
49mg
4%
Iron
1.14mg
6%
Potassium
233mg
5%
Vitamin A
14mcg
2%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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