Spanish Oatmeal with Milk

Other common serving sizes
Calories
28
Fat
1.04 g
Carbs
3.68 g
Protein
1.2 g
There are 28 calories in 1 ounce of Spanish Oatmeal with Milk.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.555g
3%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.272g
Cholesterol
3mg
1%
Sodium
16mg
1%
Total Carbohydrate
3.68g
1%
Dietary Fiber
0.3g
1%
Sugars
2.48g
Protein
1.2g
Vitamin D
0mcg
1%
Calcium
38mg
3%
Iron
0.54mg
3%
Potassium
47mg
1%
Vitamin A
26mcg
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 Aug 21 12:09 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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