HomeFoodsFood ListPuerto Rican Style Ripe Plantain Omelet (Tortilla De Amarillo)
Puerto Rican Style Ripe Plantain Omelet (Tortilla De Amarillo)
Other common serving sizes
Calories
391
Fat
25.9 g
Carbs
31.33 g
Protein
11.4 g
There are 391 calories in 1 cup of Puerto Rican Style Ripe Plantain Omelet (Tortilla De Amarillo).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
25.9g
33%
Saturated Fat
4.849g
24%
Trans Fat
-
Polyunsaturated Fat
9.788g
Monounsaturated Fat
9.018g
Cholesterol
341mg
114%
Sodium
742mg
32%
Total Carbohydrate
31.33g
11%
Dietary Fiber
2.2g
8%
Sugars
15.07g
Protein
11.4g
Vitamin D
-
Calcium
47mg
4%
Iron
2.08mg
12%
Potassium
541mg
12%
Vitamin A
154mcg
17%
Vitamin C
12.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.