Puerto Rican Style Candied Ripe Plantain (Platano En Almibar)
Common serving sizes
Calories
371
Fat
10.26 g
Carbs
70.7 g
Protein
1.06 g
There are 371 calories in 1 serving (1/2 plantain with syrup) of Puerto Rican Style Candied Ripe Plantain (Platano En Almibar).
Nutrition Facts
Serving Size 1 serving (1/2 plantain with syrup)
Amount Per Serving
Calories
371
 
% Daily Values*
Total Fat
10.26g
16%
Saturated Fat
1.985g
10%
Trans Fat
-
Polyunsaturated Fat
2.978g
Monounsaturated Fat
4.732g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
70.7g
24%
Dietary Fiber
1.8g
7%
Sugars
56.67g
Protein
1.06g
Vitamin D
-
Calcium
4mg
0%
Iron
0.55mg
3%
Potassium
375mg
11%
Vitamin A
1207IU
24%
Vitamin C
10.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
71 g Plantains
11 g Margarine (regular, 80% fat with salt, stick)
6 g Water
12 g Table wine
40 g Granulated sugar