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Ripe Plantain
Per 1 medium - Calories: 218kcal | Fat: 0.66g | Carbs: 57.08g | Protein: 2.33g
Other sizes:
1 serving - 218kcal, 1 oz - 35kcal, 100 g - 122kcal, more...
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Boiled Ripe Plantain
Per 1 medium - Calories: 276kcal | Fat: 0.43g | Carbs: 74.30g | Protein: 1.87g
Other sizes:
1 small - 239kcal, 100 g - 115kcal, 1 cup - 230kcal, more...
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