Portuguese Fried Sardines

Common serving sizes
Calories
263
Fat
16.92 g
Carbs
4.82 g
Protein
21.63 g
There are 263 calories in 100 grams of Portuguese Fried Sardines.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
16.92g
22%
Saturated Fat
1.873g
9%
Trans Fat
-
Polyunsaturated Fat
6.445g
Monounsaturated Fat
7.467g
Cholesterol
131mg
44%
Sodium
481mg
21%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0.2g
1%
Sugars
0.04g
Protein
21.63g
Vitamin D
6mcg
29%
Calcium
323mg
25%
Iron
2.57mg
14%
Potassium
343mg
7%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 05:49 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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