Fried Floured or Breaded Herring

Other common serving sizes
Calories
89
Fat
5.47 g
Carbs
3.59 g
Protein
5.93 g
There are 89 calories in 1 ounce of boneless Fried Floured or Breaded Herring.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
1.198g
6%
Trans Fat
-
Polyunsaturated Fat
1.485g
Monounsaturated Fat
2.275g
Cholesterol
26mg
9%
Sodium
170mg
7%
Total Carbohydrate
3.59g
1%
Dietary Fiber
0.2g
1%
Sugars
0.36g
Protein
5.93g
Vitamin D
-
Calcium
27mg
2%
Iron
0.58mg
3%
Potassium
104mg
2%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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