German Soused Herring

Common serving sizes
Calories
69
Fat
5.54 g
Carbs
0.11 g
Protein
4.26 g
There are 69 calories in 1 ounce of boneless German Soused Herring.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
5.54g
7%
Saturated Fat
1.251g
6%
Trans Fat
0g
Polyunsaturated Fat
1.271g
Monounsaturated Fat
2.47g
Cholesterol
33mg
11%
Sodium
157mg
7%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
4.26g
Vitamin D
9mcg
45%
Calcium
15mg
1%
Iron
0.3mg
2%
Potassium
78mg
2%
Vitamin A
1032mcg
115%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 02:39 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

More Related Foods