Fried Floured or Breaded Flounder

Other common serving sizes
Calories
42
Fat
2.16 g
Carbs
1.57 g
Protein
3.82 g
There are 42 calories in 1 ounce, with bone of (yield after bone removed) Fried Floured or Breaded Flounder.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.458g
2%
Trans Fat
-
Polyunsaturated Fat
0.651g
Monounsaturated Fat
0.874g
Cholesterol
13mg
4%
Sodium
78mg
3%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
3.82g
Vitamin D
-
Calcium
8mg
1%
Iron
0.19mg
1%
Potassium
71mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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