Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

Other common serving sizes
Calories
320
Fat
22.87 g
Carbs
6.04 g
Protein
22.18 g
There are 320 calories in 2 large Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size 2 large
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
22.87g
29%
Saturated Fat
8.919g
45%
Trans Fat
-
Polyunsaturated Fat
2.912g
Monounsaturated Fat
8.698g
Cholesterol
400mg
133%
Sodium
1030mg
45%
Total Carbohydrate
6.04g
2%
Dietary Fiber
0.6g
2%
Sugars
5.32g
Protein
22.18g
Vitamin D
-
Calcium
231mg
18%
Iron
2.06mg
11%
Potassium
424mg
9%
Vitamin A
239mcg
27%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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