HomeFoodsFood ListEgg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Other common serving sizes
Calories
320
Fat
22.87 g
Carbs
6.04 g
Protein
22.18 g
There are 320 calories in 2 large Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size
2 large
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
22.87g
29%
Saturated Fat
8.919g
45%
Trans Fat
-
Polyunsaturated Fat
2.912g
Monounsaturated Fat
8.698g
Cholesterol
400mg
133%
Sodium
1030mg
45%
Total Carbohydrate
6.04g
2%
Dietary Fiber
0.6g
2%
Sugars
5.32g
Protein
22.18g
Vitamin D
-
Calcium
231mg
18%
Iron
2.06mg
11%
Potassium
424mg
9%
Vitamin A
239mcg
27%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.