Egg Omelet or Scrambled Egg with Sausage and Cheese
Common serving sizes
Calories
184
Fat
14.15 g
Carbs
2.14 g
Protein
11.29 g
There are 184 calories in 1 large Egg Omelet or Scrambled Egg with Sausage and Cheese.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
14.15g
22%
Saturated Fat
4.904g
25%
Trans Fat
-
Polyunsaturated Fat
2.076g
Monounsaturated Fat
5.584g
Cholesterol
232mg
77%
Sodium
371mg
15%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0g
0%
Sugars
2.12g
Protein
11.29g
Vitamin D
-
Calcium
105mg
11%
Iron
1.16mg
6%
Potassium
164mg
5%
Vitamin A
470IU
9%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
18 g Milk, NFS
12 g Pork sausage (cooked)
8 g American cheese (without di sodium phosphate, pasteurized)
44 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt