HomeFoodsFood ListEgg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Other common serving sizes
Calories
509
Fat
36.32 g
Carbs
9.59 g
Protein
35.22 g
There are 509 calories in 3 extra large Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size
3 extra large
Amount Per Serving
Calories
509
% Daily Values*
Total Fat
36.32g
47%
Saturated Fat
14.166g
71%
Trans Fat
-
Polyunsaturated Fat
4.625g
Monounsaturated Fat
13.814g
Cholesterol
635mg
212%
Sodium
1636mg
71%
Total Carbohydrate
9.59g
3%
Dietary Fiber
1g
3%
Sugars
8.46g
Protein
35.22g
Vitamin D
-
Calcium
366mg
28%
Iron
3.27mg
18%
Potassium
674mg
14%
Vitamin A
379mcg
42%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.