Cod

Other common serving sizes
Calories
422
Fat
21.68 g
Carbs
16.5 g
Protein
38.4 g
There are 422 calories in 200 grams of Cod.
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
422
 
% Daily Values*
Total Fat
21.68g
28%
Saturated Fat
4.436g
22%
Trans Fat
-
Polyunsaturated Fat
6.688g
Monounsaturated Fat
8.914g
Cholesterol
114mg
38%
Sodium
802mg
35%
Total Carbohydrate
16.5g
6%
Dietary Fiber
1g
4%
Sugars
1.64g
Protein
38.4g
Vitamin D
-
Calcium
64mg
5%
Iron
1.78mg
10%
Potassium
828mg
18%
Vitamin A
30mcg
3%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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