| Prot(g) | |
| 1 small egg | 5.38 |
| 1 medium egg | 6.15 |
| 1 large egg | 6.81 |
| 1 extra large egg | 7.47 |
| 1 jumbo egg | 8.23 |
| 1 cup (about 3.4 large eggs) | 23.50 |
| Scrambled Eggs without Meat (1 large egg serving) | |
| Prot(g) | |
| Scrambled Eggs with Cheese | 9.15 |
| Scrambled Eggs with Chili, Cheese, Tomatoes and Beans | 10.20 |
| Scrambled Eggs with Dark-Green Vegetables | 7.12 |
| Scrambled Eggs with Mushrooms | 6.37 |
| Scrambled Eggs with Onions, Peppers, Tomatoes and Mushrooms | 8.06 |
| Scrambled Eggs with Potatoes and/or Onions | 7.82 |
| Scrambled Eggs with Vegetables | 7.22 |
| Scrambled Eggs with Meat (1 large egg serving) | |
| Prot(g) | |
| Scrambled Eggs with Beef | 9.91 |
| Scrambled Eggs with Cheese and Ham or Bacon | 10.63 |
| Scrambled Eggs with Cheese, Ham or Bacon and Tomatoes | 11.09 |
| Scrambled Eggs with Chicken | 11.95 |
| Scrambled Eggs with Chorizo | 9.93 |
| Scrambled Eggs with Fish | 8.84 |
| Scrambled Eggs with Ham or Bacon | 10.67 |
| Scrambled Eggs with Hot Dogs | 10.17 |
| Scrambled Eggs with Peppers, Onion and Ham | 8.82 |
| Scrambled Eggs with Sausage | 11.95 |
| Scrambled Eggs with Sausage and Cheese | 11.29 |
| Scrambled Eggs with Sausage and Mushrooms | 9.59 |
| Prot(g) | |
| 1 cup Scrambled Eggs from Dry Eggs | 19.71 |
| 1 cup Cholesterol-Free Scrambled Eggs | 15.61 |
| 1 Scrambled Egg Sandwich | 10.64 |
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