Prot(g) | |
1 small egg | 4.64 |
1 medium egg | 5.51 |
1 large egg | 6.26 |
1 extra large egg | 7.14 |
1 jumbo egg | 8.02 |
1 cup | 17.04 |
1 oz | 3.55 |
Prot(g) | |
Regular Egg | 6.29 |
Egg White | 3.60 |
Egg Yolk | 2.70 |
Cooked Egg | 6.14 |
Egg Omelet | 6.48 |
Fried Egg | 6.27 |
Scrambled Egg | 6.50 |