Protein in Egg Yolks
The favorite choice for the term "Egg Yolks" is 1 large Egg Yolk which has about 2.7 grams of protein. The amount of protein for a variety of types and serving sizes of Egg Yolks is shown below.
Popular Types of Egg Yolks
Raw Egg Yolks
Prot(g)
1 egg yolk 2.70
1/4 cup 9.63
1 oz 4.50
Cooked Egg Yolks
Prot(g)
1 egg yolk 2.69
1/4 cup 5.33
1 oz 4.48
Other Types of Egg Yolks
Prot(g)
Dried Egg Yolk 9.71
Frozen Egg Yolk 4.39
Salted Frozen Egg Yolk 3.97
Sugared Frozen Egg Yolk 3.91

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