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Egg Whites
Protein in Egg Whites
The favorite choice for the term
"Egg Whites"
is
1 large Egg White
which has
about 3.6 grams of protein
. The amount of protein for a variety of types and serving sizes of Egg Whites is shown below.
Popular Serving Sizes of Egg Whites
Prot(g)
1 large
3.60
1/4 cup
6.62
1/2 cup
13.24
1 cup
26.49
1 oz
3.09
Other Types of Egg Whites
Prot(g)
1/4 cup Liquid Egg Whites
5.00
1/4 cup cooked Egg Substitute
6.90
1 Cooked Egg White
3.58
1 oz Frozen Egg Whites
2.78
1 oz Dried Egg White
22.99
Foods related to Egg Whites
Poached
Egg
s
Egg
Yolks
Scrambled
Egg
s
Omelets
Egg
s
More Results for Egg Whites
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More Nutrition Info for Egg Whites
Calories in Egg Whites
Total Carbs in Egg Whites
Total Fats in Egg Whites
Sodium in Egg Whites
Cholesterol in Egg Whites
Vitamins in Egg Whites
