Protein in Bacon
The favorite choice for the term "Bacon" is 1 medium slice of Bacon which has about 3 grams of protein. The amount of protein for a variety of types and serving sizes of Bacon is shown below.
Popular Serving Sizes of Bacon
Prot(g)
1 thin slice 1.85
1 medium slice 2.96
1 thick slice 4.44
1 oz 10.37
1 cup pieces 29.63
Other Popular Types of Bacon
Canadian Bacon
Prot(g)
1 slice 5.58
1 slice grilled 5.70
1 oz 6.79
Cured Bacon
Prot(g)
1 medium slice 2.63
1 thick slice 4.41
1 oz 3.29
Cooking Variations (1 slice serving)
Prot(g)
Baked Bacon 2.89
Broiled or Roasted Bacon 2.96
Microwaved Bacon 2.90
Pan-Fried Bacon 3.03
Other Common Suggestions
Prot(g)
1 slice Lower Sodium Smoked or Cured Bacon 2.96
1 tbsp Real Bacon Bits 3.00
1 tsp Bacon Grease -
1 oz Bacon Fat 0.02

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