Protein in Pancakes

The favorite choice for the term "Pancakes" is 2 4" Plain Pancakes which has about 2.2 grams of protein. The amount of protein for a variety of types and serving sizes of Pancakes is shown below.

Popular Types of Pancakes

Plain Pancakes 2.24
Blueberry Pancakes 4.64
Buttermilk Pancakes 5.17
Pancakes from Dry Mix 3.95
Whole Wheat Pancakes 3.31

Other Types of Pancakes

Buckwheat Pancakes 2.85
Cornmeal Pancakes 2.14
High Fiber Reduced Calorie Pancakes 4.30
Pancakes with Fruit 2.78
Pancakes with Chocolate Chips 2.43
Rye Pancakes 2.63
Sour Dough Pancakes 2.46

Other Common Suggestions

1 Potato Pancake 2.24
1 Protein Pancake 13.66
1 Microwave Plain Pancake 2.23
1 Frozen Pancake 2.19
1/2 cup Pancakes from Box 6.56
1/2 cup Whole Wheat Pancakes from Box 8.96

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