Carbs in Pancakes
The favorite choice for the term "Pancakes" is 2 4" Plain Pancakes which has about 16 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pancakes is shown below.
Popular Types of Pancakes
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Plain Pancakes 15.50 4.09 1.0 16.50
Blueberry Pancakes 22.04 - - 22.04
Buttermilk Pancakes 21.81 - - 21.81
Pancakes from Dry Mix 26.89 - 1.0 27.89
Whole Wheat Pancakes 10.60 2.79 1.6 12.20
Other Types of Pancakes
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Buckwheat Pancakes 9.19 2.24 1.0 10.19
Cornmeal Pancakes 12.37 1.52 0.9 13.27
High Fiber Reduced Calorie Pancakes 19.43 3.64 4.4 23.83
Pancakes with Fruit 10.40 2.42 0.8 11.20
Pancakes with Chocolate Chips 11.41 5.12 0.9 12.31
Rye Pancakes 18.57 5.83 1.3 19.87
Sour Dough Pancakes 13.63 1.05 0.6 14.23
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 Potato Pancake 9.12 0.67 1.2 10.32
1 Protein Pancake 4.43 0.21 1.3 5.73
1 Microwave Plain Pancake 15.47 2.68 1.0 16.47
1 Frozen Pancake 15.11 3.99 1.0 16.11
1/2 cup Pancakes from Box 44.54 - 1.8 46.34
1/2 cup Whole Wheat Pancakes from Box 49.70 - - 49.70

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