Sodium in Pancakes
The favorite choice for the term "Pancakes" is 2 4" Plain Pancakes which has about 210 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Pancakes is shown below.
Popular Types of Pancakes
Sodium(mg)
Plain Pancakes 212
Blueberry Pancakes 313
Buttermilk Pancakes 397
Pancakes from Dry Mix 477
Whole Wheat Pancakes 257
Other Types of Pancakes
Sodium(mg)
Buckwheat Pancakes 192
Cornmeal Pancakes 272
High Fiber Reduced Calorie Pancakes 412
Pancakes with Fruit 175
Pancakes with Chocolate Chips 138
Rye Pancakes 117
Sour Dough Pancakes 196
Other Common Suggestions
Sodium(mg)
1 Potato Pancake 283
1 Protein Pancake 47
1 Microwave Plain Pancake 215
1 Frozen Pancake 207
1/2 cup Pancakes from Box 790
1/2 cup Whole Wheat Pancakes from Box 993

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