| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 thin slice | 2.09 | 0.07 | 1.85 | 27 |
| 1 medium slice | 3.34 | 0.11 | 2.96 | 43 |
| 1 thick slice | 5.01 | 0.17 | 4.44 | 65 |
| 1 oz | 11.70 | 0.40 | 10.37 | 151 |
| 1 cup pieces | 33.42 | 1.14 | 29.63 | 433 |
| Canadian Bacon | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 slice | 1.94 | 0.31 | 5.58 | 43 |
| 1 slice grilled | 1.98 | 0.32 | 5.70 | 43 |
| 1 oz | 2.36 | 0.38 | 6.79 | 52 |
| Cured Bacon | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 medium slice | 10.21 | 0.15 | 2.63 | 104 |
| 1 thick slice | 17.12 | 0.25 | 4.41 | 174 |
| 1 oz | 12.77 | 0.19 | 3.29 | 130 |
| Cooking Variations (1 slice serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Baked Bacon | 3.50 | 0.11 | 2.89 | 44 |
| Broiled or Roasted Bacon | 3.34 | 0.11 | 2.96 | 43 |
| Microwaved Bacon | 2.80 | 0.08 | 2.90 | 38 |
| Pan-Fried Bacon | 3.18 | 0.12 | 3.03 | 42 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 slice Lower Sodium Smoked or Cured Bacon | 3.34 | 0.11 | 2.96 | 43 |
| 1 tbsp Real Bacon Bits | 1.50 | - | 3.00 | 25 |
| 1 tsp Bacon Grease | 4.28 | - | - | 39 |
| 1 oz Bacon Fat | 28.21 | - | 0.02 | 255 |
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