Calories in French Toast
The favorite choice for the term "French Toast" is 1 regular slice of Plain French Toast which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of French Toast is shown below.
Popular Types of French Toast
Plain French Toast
Fat(g) Carbs(g) Prot(g) Cals
1 very thin slice 3.49 11.40 3.18 90
1 thin slice 5.56 18.17 5.07 144
1 regular slice 6.13 20.02 5.58 159
1 thick slice 6.88 22.48 6.27 178
1 frozen slice 4.05 13.24 3.69 105
French Toast Sticks
Fat(g) Carbs(g) Prot(g) Cals
1 piece 5.81 11.57 1.66 103
2 pieces 11.62 23.14 3.31 205
1 oz 5.84 11.63 1.66 103
French Toast with Butter
Fat(g) Carbs(g) Prot(g) Cals
1 slice 9.38 18.02 5.17 178
2 slices 18.76 36.04 10.34 356
1 oz 3.94 7.57 2.17 75
Other Types of French Toast
Fat(g) Carbs(g) Prot(g) Cals
Frozen French Toast 3.60 18.94 4.37 126
Low Fat French Toast 7.02 16.25 5.00 149

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