Fat in French Toast
The favorite choice for the term "French Toast" is 1 regular slice of Plain French Toast which has about 6 grams of fat .
The total fat, saturated fat and other fats for a variety of types and serving sizes of French Toast is shown below.
Popular Types of French Toast
Plain French Toast
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
1 very thin slice -
1.31
0.90
0.90
3.49
1 thin slice -
2.09
1.43
1.44
5.56
1 regular slice -
2.30
1.58
1.59
6.13
1 thick slice -
2.58
1.77
1.78
6.88
1 frozen slice -
1.52
1.04
1.05
4.05
French Toast Sticks
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
1 piece -
2.53
1.99
0.94
5.81
2 pieces -
5.06
3.98
1.88
11.62
1 oz -
2.54
2.00
0.95
5.84
French Toast with Butter
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
1 slice -
3.54
1.22
3.87
9.38
2 slices -
7.07
2.44
7.75
18.76
1 oz -
1.49
0.51
1.63
3.94
Other Types of French Toast
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