Calories in Maple Syrup
The favorite choice for the term "Maple Syrup" is 1 tablespoon of Maple Syrup which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below.
Popular Sizes of Maple Syrup
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp 0.04 13.42 - 52
1 individual packet 0.12 39.58 - 154
1/4 cup 0.16 54.01 - 210
1 oz 0.06 19.02 - 74
Other Types of Maple Syrup
Fat(g) Carbs(g) Prot(g) Cals
Cane and Maple (15%) Syrup 0.01 13.90 - 56
Maple and Corn and/or Cane Syrup Blends 0.02 13.92 - 53
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
Syrup 0.01 13.71 - 53
Diet Syrup - 7.38 0.12 6
Chocolate Syrup 0.22 12.69 0.41 54
Fruit Syrup 0.02 14.15 0.01 53
Pancake Syrup 0.02 13.92 - 53
Sorghum Syrup - 15.73 - 61
Maple Sugar 0.02 8.18 0.01 32

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