Calories in Maple Syrup

The favorite choice for the term "Maple Syrup" is 1 tablespoon of Maple Syrup which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below.

Popular Sizes of Maple Syrup

	Fat(g)	Carbs(g)	Prot(g)	Cals
1 tbsp	0.04	13.42	-	52
1 individual packet	0.12	39.58	-	154
1/4 cup	0.16	54.01	-	210
1 oz	0.06	19.02	-	74

Other Types of Maple Syrup

	Fat(g)	Carbs(g)	Prot(g)	Cals
Cane and Maple (15%) Syrup	0.01	13.90	-	56
Maple and Corn and/or Cane Syrup Blends	0.02	13.92	-	53

Other Common Suggestions

	Fat(g)	Carbs(g)	Prot(g)	Cals
Syrup	0.01	13.71	-	53
Diet Syrup	-	7.38	0.12	6
Chocolate Syrup	0.22	12.69	0.41	54
Fruit Syrup	0.02	14.15	0.01	53
Pancake Syrup	0.02	13.92	-	53
Sorghum Syrup	-	15.73	-	61
Maple Sugar	0.02	8.18	0.01	32