Vitamins in French Toast
The favorite choice for the term "French Toast" is 1 regular slice of Plain French Toast which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of French Toast is shown below.
Popular Types of French Toast
Plain French Toast
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 very thin slice 5 4 - -
1 thin slice 8 7 - -
1 regular slice 9 8 - -
1 thick slice 10 8 - -
1 frozen slice 6 5 - -
French Toast Sticks
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 piece 3 2 - -
2 pieces 7 3 - -
1 oz 3 2 - -
French Toast with Butter
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 slice 5 4 5 -
2 slices 10 7 9 -
1 oz 2 2 2 -
Other Types of French Toast
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Frozen French Toast 7 6 2 -
Low Fat French Toast 6 6 7 -

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