Protein in Sauces
The favorite choice for the term "Sauces" is 1 tablespoon of Ketchup which has about 0.26 grams of protein. The amount of protein for a variety of types and serving sizes of Sauces is shown below.
Popular Types of Sauces
Prot(g)
Barbecue Sauce 0.28
Cranberry Sauce 0.03
Curry Powder 0.80
Duck Sauce 0.08
Fish Sauce 0.91
Hoisin Sauce 0.53
Hollandaise Sauce 0.77
Horseradish Sauce 0.44
Ketchup 0.26
Mayonnaise 0.13
Mustard Sauce 0.10
Olive Oil -
Oyster Sauce 0.24
Peanut Sauce 1.82
Pepper or Hot Sauce 0.07
Pesto Sauce 2.71
Plum Sauce 0.17
Salsa 0.25
Soy Sauce 1.00
Sweet & Sour Sauce 0.05
Tabasco Sauce 0.18
Taco Sauce 0.25
Tartar Sauce 0.15
Teriyaki Sauce 1.07
Tomato Sauce 0.20
Worcestershire Sauce -
Other Types of Sauces
Prot(g)
Alfredo Sauce 5.49
Applesauce 0.11
Cheese Sauce 4.23
Cocktail Sauce 1.03
Marinara Sauce 1.22
Bearnaise Sauce 0.60
Black Bean Sauce 1.69
Sesame Sauce 2.92
Green Enchilada Sauce 0.92

Foods related to Sauces
Calorie Counter 100% Free
More Nutrition Info for Sauces