Protein in Gravy

The favorite choice for the term "Gravy" is 1/4 cup of Beef or Meat Gravy which has about 2.2 grams of protein. The amount of protein for a variety of types and serving sizes of Gravy is shown below.

Popular Types of Gravy

Prot(g)
Beef Gravy 2.18
Turkey Gravy 1.55
Sausage Gravy 4.17
Chicken Gravy 1.15
Brown Gravy 2.18
Mushroom Gravy 0.75
Giblet Gravy 2.64
Quick Milk Gravy 2.44

Other Types of Gravy

Prot(g)
Low Sodium Gravy 2.24
Au Jus Gravy 0.71
Chocolate Gravy 2.17
Onion Gravy 0.54
Fat Free Beef or Meat Gravy 0.57
Fat Free Turkey Gravy 0.73

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