Turkey Breast Meat | |
Prot(g) | |
2 oz | 13.95 |
3 oz | 20.92 |
4 oz | 27.90 |
1 slice (97% Fat Free) | 5.85 |
Ground Turkey | |
Prot(g) | |
1 small patty | 13.02 |
1 medium patty | 16.28 |
1 large patty | 21.70 |
3 oz | 22.79 |
1 cup | 34.46 |
Sliced Turkey | |
Prot(g) | |
1 thin slice | 4.05 |
1 medium slice | 8.09 |
1 thick slice | 12.14 |
Prot(g) | |
Dark Turkey Meat | 17.40 |
Light Turkey Meat | 20.57 |
Turkey Breast Meat and Skin | 18.62 |
Turkey Drumstick | 17.41 |
Turkey Sausage | 15.98 |
Turkey Thigh | 7.84 |
Turkey Wing | 15.48 |
Prot(g) | |
1 cup Canned Turkey | 31.97 |
6 Turkey Nuggets | 25.64 |
1 Turkey Burger | 19.00 |
1 Turkey Breast Sandwich | 18.00 |
1 Turkey Sandwich with Spread | 28.74 |