Cholesterol in Turkey
The favorite choice for the term "Turkey" is 3 ounces of Turkey Breast Meat (Fryer-Roasters) which has about 50 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Turkey is shown below.
Popular Types of Turkey
Turkey Breast Meat
Cholesterol(mg)
2 oz 35
3 oz 53
4 oz 70
1 slice (97% Fat Free) 13
Ground Turkey
Cholesterol(mg)
1 small patty 48
1 medium patty 61
1 large patty 81
3 oz 85
1 cup 128
Sliced Turkey
Cholesterol(mg)
1 thin slice 11
1 medium slice 22
1 thick slice 32
Other Types of Turkey
Cholesterol(mg)
Dark Turkey Meat 69
Light Turkey Meat 56
Turkey Breast Meat and Skin 55
Turkey Drumstick 53
Turkey Sausage 64
Turkey Thigh 24
Turkey Wing 46
Other Common Suggestions
Cholesterol(mg)
1 cup Canned Turkey 89
6 Turkey Nuggets 59
1 Turkey Burger 95
1 Turkey Breast Sandwich 20
1 Turkey Sandwich with Spread 67

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