Turkey Breast Meat | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
2 oz | 0.01 | 0.06 | 0.10 | 0.12 | 0.37 |
3 oz | 0.01 | 0.09 | 0.15 | 0.18 | 0.55 |
4 oz | 0.02 | 0.13 | 0.19 | 0.24 | 0.74 |
1 slice (97% Fat Free) | - | 0.07 | 0.05 | 0.06 | 0.19 |
Ground Turkey | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 small patty | - | 2.33 | 1.54 | 1.61 | 6.26 |
1 medium patty | - | 2.91 | 1.92 | 2.02 | 7.82 |
1 large patty | - | 3.88 | 2.56 | 2.69 | 10.43 |
3 oz | - | 4.07 | 2.69 | 2.82 | 10.95 |
1 cup | - | 6.16 | 4.07 | 4.27 | 16.56 |
Sliced Turkey | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 thin slice | - | 0.31 | 0.25 | 0.28 | 0.98 |
1 medium slice | - | 0.62 | 0.49 | 0.56 | 1.97 |
1 thick slice | - | 0.93 | 0.74 | 0.84 | 2.95 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Dark Turkey Meat | - | 0.52 | 0.68 | 0.77 | 2.27 |
Light Turkey Meat | - | 0.08 | 0.11 | 0.14 | 0.42 |
Turkey Breast Meat and Skin | - | 2.26 | 1.41 | 1.62 | 5.97 |
Turkey Drumstick | - | 1.79 | 1.70 | 1.91 | 6.14 |
Turkey Sausage | 0.30 | 2.23 | 2.03 | 1.67 | 6.87 |
Turkey Thigh | - | 0.81 | 0.77 | 0.86 | 2.76 |
Turkey Wing | - | 2.63 | 1.66 | 1.92 | 7.03 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 cup Canned Turkey | - | 3.05 | 2.36 | 2.70 | 9.26 |
6 Turkey Nuggets | - | 3.53 | 2.93 | 2.55 | 10.01 |
1 Turkey Burger | - | - | - | 2.00 | 9.00 |
1 Turkey Breast Sandwich | - | - | - | 1.50 | 4.50 |
1 Turkey Sandwich with Spread | - | 2.56 | 4.81 | 2.56 | 11.21 |