Protein in Roast Turkey

The favorite choice for the term "Roast Turkey" is 4 ounces of Turkey Meat and Skin (Cooked, Roasted) which has about 32 grams of protein. The amount of protein for a variety of types and serving sizes of Roast Turkey is shown below.

Popular Types of Roast Turkey

Roast Turkey with Skin (4 oz serving)
Turkey 31.87
Turkey Breast 32.56
Turkey Wing 31.05
Turkey Leg 31.60
Light Turkey 32.40
Dark Turkey 31.17
Roast Turkey without Skin (4 oz serving)
Turkey 33.52
Turkey Breast 34.09
Turkey Wing 34.98
Turkey Leg 33.10
Light Turkey 33.91
Dark Turkey 32.40

Other Popular Types of Roast Turkey

4 oz Turkey Thigh Meat and Skin 21.32
2 oz Oven Roasted Turkey Breat 9.00
1 slice Light or Dark Roast Turkey Meat 5.97
6 slices Deli Fresh Oven Roasted Shaved Turkey Breast 8.00

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