Roast Turkey with Skin (4 oz serving) | |
Prot(g) | |
Turkey | 31.87 |
Turkey Breast | 32.56 |
Turkey Wing | 31.05 |
Turkey Leg | 31.60 |
Light Turkey | 32.40 |
Dark Turkey | 31.17 |
Roast Turkey without Skin (4 oz serving) | |
Prot(g) | |
Turkey | 33.52 |
Turkey Breast | 34.09 |
Turkey Wing | 34.98 |
Turkey Leg | 33.10 |
Light Turkey | 33.91 |
Dark Turkey | 32.40 |
Prot(g) | |
4 oz Turkey Thigh Meat and Skin | 21.32 |
2 oz Oven Roasted Turkey Breat | 9.00 |
1 slice Light or Dark Roast Turkey Meat | 5.97 |
6 slices Deli Fresh Oven Roasted Shaved Turkey Breast | 8.00 |