Regular Roast Beef | |
Prot(g) | |
1 thin slice | 5.44 |
1 medium slice | 10.88 |
1 thick slice | 16.32 |
4 oz | 29.38 |
1/2 cup diced | 17.36 |
Lean Roast Beef | |
Prot(g) | |
1 thin slice | 5.95 |
1 medium slice | 11.89 |
1 thick slice | 17.84 |
4 oz | 32.11 |
1/2 cup diced | 18.97 |
Prot(g) | |
1/4 cup Roast Beef Spread | 8.70 |
1/2 cup Canned Roast Beef | 18.03 |