Protein in Ground Beef
The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 24 grams of protein. The amount of protein for a variety of types and serving sizes of Ground Beef is shown below.
Popular Types of Ground Beef
Prot(g)
95% Lean Ground Beef 24.19
90% Lean Ground Beef 22.60
85% Lean Ground Beef 21.01
80% Lean Ground Beef 19.40
75% Lean Ground Beef 17.81
70% Lean Ground Beef 16.22
Beef Patties
Lean Ground Beef Patties
Prot(g)
1 small patty 17.36
1 medium patty 21.70
1 large patty 28.85
Breaded Ground Beef Patties
Prot(g)
1 small patty 13.52
1 medium patty 16.86
1 large patty 22.53
Other Common Suggestions
Prot(g)
3 oz cooked Ground Beef 21.29
1 lb Ground Beef Hamburger 77.61

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