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Vitamins in Ground Beef

The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Ground Beef is shown below.

Popular Types of Ground Beef

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
95% Lean Ground Beef	2.69	10	-	-	-
90% Lean Ground Beef	2.53	14	-	-	-
85% Lean Ground Beef	2.36	17	-	-	-
80% Lean Ground Beef	2.19	20	-	-	-
75% Lean Ground Beef	2.02	24	-	-	-
70% Lean Ground Beef	1.85	27	-	-	-

Beef Patties

Lean Ground Beef Patties
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 small patty	1.69	16	-	-	-
1 medium patty	2.11	21	-	-	-
1 large patty	2.80	27	-	-	-
Breaded Ground Beef Patties
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 small patty	1.97	56	5	-	-
1 medium patty	2.46	69	6	-	-
1 large patty	3.28	93	8	-	-