Vitamins in Meatloaf
The favorite choice for the term "Meatloaf" is 1 medium slice of Meat Loaf Made with Beef which has about 1 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Meatloaf is shown below.
Popular Serving Sizes of Meatloaf
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 small or thin slice 10 4 - 1
1 medium slice 13 6 - 1
1 large slice 17 8 - 1
1 cocktail meatball 1 - - -
1 small meatball 2 1 - -
1 medium meatball 3 2 - -
1 large meatball 5 2 - -
1 cup 16 7 - 1
3 oz 10 4 - 1
Popular Types of Meatloaf
Beef Meatloaf
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 thin slice 10 4 - 1
1 medium slice 13 6 - 1
1 large slice 17 8 - 1
Beef & Pork Meatloaf
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 thin slice 9 4 - 1
1 medium slice 11 6 - 1
1 large slice 15 7 - 2
Chicken or Turkey Meatloaf
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 thin slice 7 4 - 5
1 medium slice 8 6 - 6
1 large slice 11 7 - 8
Ham Meatloaf
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 thin slice 6 2 - 4
1 medium slice 8 3 - 5
1 large slice 10 4 - 7
Beef, Veal & Pork Meatloaf
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 thin slice 7 4 - 1
1 medium slice 9 6 - 1
1 large slice 12 7 - 2
Other Common Suggestions
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Meatloaf with Beef in Tomato-Based Sauce 15 6 - 4
Meatloaf with Venison or Deer 16 5 - 1
Meatloaf with Beef and Pork in Tomato-Based Sauce 13 6 - 4
Vegetarian Meatloaf 7 2 - -

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