Protein in Roast Pork
The favorite choice for the term "Roast Pork" is 1 medium slice of Pork Roast which has about 11 grams of protein. The amount of protein for a variety of types and serving sizes of Roast Pork is shown below.
Popular Types of Roast Pork
Regular Roast Pork
Prot(g)
1 thin slice 5.67
1 medium slice 11.33
1 thick slice 17.00
4 oz with bone 23.74
4 oz boneless 30.59
1 cup diced 36.15
Lean Roast Pork
Prot(g)
1 thin slice 5.97
1 medium slice 11.95
1 thick slice 17.92
4 oz with bone 25.04
4 oz boneless 32.26
1 cup diced 38.12
Other Popular Types of Roast Pork
Prot(g)
Loin Pork Roast 30.59
Shoulder Pork Roast 26.29
Smoked or Cured Pork Roast 24.91

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