Sodium in Roast Beef
The favorite choice for the term "Roast Beef" is 1 medium slice of Roast Beef which has about 90 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Roast Beef is shown below.
Popular Serving Sizes of Roast Beef
Regular Roast Beef
Sodium(mg)
1 thin slice 46
1 medium slice 91
1 thick slice 137
4 oz 246
1/2 cup diced 145
Lean Roast Beef
Sodium(mg)
1 thin slice 46
1 medium slice 91
1 thick slice 137
4 oz 246
1/2 cup diced 145
Roast Beef Sandwiches
Sodium(mg)
Roast Beef Sandwich 602
Roast Beef Sandwich with Gravy 1083
Roast Beef Sandwich with Cheese 1633
Roast Beef Sandwich with Bacon and Cheese Sauce 1177
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread 530
Other Popular Types of Roast Beef
Sodium(mg)
1/4 cup Roast Beef Spread 413
1/2 cup Canned Roast Beef 42

Foods related to Roast Beef
Calorie Counter 100% Free
More Nutrition Info for Roast Beef