Calories in Roast Beef
The favorite choice for the term "Roast Beef" is 1 medium slice of Roast Beef which has about 110 calories. Calorie and nutritional information for a variety of types and serving sizes of Roast Beef is shown below.
Popular Serving Sizes of Roast Beef
Regular Roast Beef
Fat(g) Carbs(g) Prot(g) Cals
1 thin slice 3.64 - 5.44 56
1 medium slice 7.27 - 10.88 112
1 thick slice 10.91 - 16.32 168
4 oz 19.64 - 29.38 303
1/2 cup diced 11.60 - 17.36 179
Lean Roast Beef
Fat(g) Carbs(g) Prot(g) Cals
1 thin slice 1.79 - 5.95 42
1 medium slice 3.58 - 11.89 83
1 thick slice 5.37 - 17.84 125
4 oz 9.66 - 32.11 225
1/2 cup diced 5.71 - 18.97 133
Roast Beef Sandwiches
Fat(g) Carbs(g) Prot(g) Cals
Roast Beef Sandwich 13.49 26.02 26.85 341
Roast Beef Sandwich with Gravy 15.50 30.13 30.04 386
Roast Beef Sandwich with Cheese 18.00 45.37 32.23 473
Roast Beef Sandwich with Bacon and Cheese Sauce 28.29 37.12 39.84 575
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread 25.22 43.27 28.66 521
Other Popular Types of Roast Beef
Fat(g) Carbs(g) Prot(g) Cals
1/4 cup Roast Beef Spread 9.28 2.13 8.70 127
1/2 cup Canned Roast Beef 8.87 - 18.03 157

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