Vitamins in Gravy

The favorite choice for the term "Gravy" is 1/4 cup of Beef or Meat Gravy which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Gravy is shown below.

Popular Types of Gravy

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Beef Gravy	0.41	3	1	-	-
Turkey Gravy	0.42	2	-	-	-
Sausage Gravy	1.93	393	315	0.8	-
Chicken Gravy	0.28	12	1	-	-
Brown Gravy	0.41	3	1	-	-
Mushroom Gravy	0.39	4	-	-	-
Giblet Gravy	0.75	7	372	0.8	-
Quick Milk Gravy	1.22	500	196	0.4	-

Other Types of Gravy

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Low Sodium Gravy	0.41	4	-	-	-
Au Jus Gravy	0.36	2	-	0.6	-
Chocolate Gravy	2.69	247	166	-	-
Onion Gravy	0.06	17	-	0.4	-
Fat Free Beef or Meat Gravy	4.52	96	-	1.2	-
Fat Free Turkey Gravy	6.32	84	12	0.6	-