Sodium in Dates

The favorite choice for the term "Dates" is 1 Date which has no sodium. The amount of sodium for a variety of types and serving sizes of Dates is shown below.

Popular Date Serving Sizes

1 date -
1/4 cup pitted 1
1/2 cup pitted 2
1 oz with pits 1

Other Types of Dates

1 Deglet Noor Date -
1 Medjool Date -

Foods related to Dates

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More Nutrition Info for Dates